Total Wellness Navigators

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Welcome to Total Wellness Navigators

Guiding Your Path to Better Health & Wellness


At Total Wellness Navigators, we believe that true wellness is a journey, not a destination. Our holistic approach combines cutting-edge blood tests, personalized wellness plans, and expert guidance from certified professionals. Whether you're looking to improve your diet or achieve your fitness goals, we are here to support you every step of the way—all from the comfort of your home. Let us guide you toward a healthier, more vibrant life.

Comprehensive Blood Tests


Gain insights into your health with our in-depth blood tests.

Our comprehensive blood tests assess dietary and hormonal markers, providing you with a clear picture of your health. The results help our experts create tailored recommendations to optimize your well-being.

Expert Guidance


Get the support you need from experienced professionals.

Our dedicated team of certified professionals is here to guide you every step of the way. With personalized advice from experienced dietitians and fitness trainers, you'll have all the tools you need to succeed.

Online Convenience


Achieve your wellness goals from the comfort of your home.

Enjoy the convenience of online appointments with our team of experts. Whether you need a consultation or a follow-up, you can access top-notch wellness advice without leaving your home.

Our Pricing Plan

A Plan for Everybody, Tailored to Your Needs

Eat & Move Plan

$25/mo
  •  Tailored nutrition ranges for calories, protein, fats, and carbohydrates.
  •  Access to the nutrition and fitness video library.
  •  Monthly webinar and biweekly newsletters.
  •  Two 15-minute Q&A sessions every 3 months.
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Full Experience

$100/mo
  •  Includes baseline and monitoring lab tests.
  •  Access to affordable labs and ability to track lab results.
  •  Nutrition: tailored ranges, video library, webinars, premade meal plans, and Q&A sessions.
  •  Exercise: access to the exercise library, newsletters, and Q&A sessions.
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Personal Experience

$75/mo
  •  Nutrition: tailored ranges, video library, webinars, premade meal plans, and Q&A sessions.
  •  Exercise: access to the exercise library, newsletters, and Q&A sessions.
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What are people saying about us

Total Wellness Navigators has been a game-changer for me!I started with the Basic Plan, and the personalized nutrition guidelines really helped me understand what my body needed. I’ve already seen significant improvements in my energy levels and overall well-being. Highly recommend!
— Sarah J.
The Elevated Plan is exactly what I needed to push my fitness to the next level. The weekly progress tracking and the customized workout programs have kept me motivated and on track. The consultation with a fitness expert each month is a great bonus. I feel stronger and more confident than ever.
— Michael T.
As a busy executive, the Advanced Plan has been perfect for me. The advanced workout and nutrition plans are tailored to my hectic schedule, and the bi-weekly consultations ensure I stay on course. The 24/7 support is a lifesaver. I've achieved my goals faster than I ever thought possible.
— Linda R.